Here's how to lose stomach fat in 2 weeks. Can you give me 10-15 minutes of time each day? You only need to do these for 1-2 minutes at a time.
Look, you have 168 hours in a week... you can spare me 1.5 of those hours to get rid of your belly fat fast since I know you're not so busy that you can't give me 1-2 minutes a few times a day.
\"Lose Stomach Fat Fast\"
How to Lose Stomach Fat in 2 Weeks
1. First, the main exercise... jumping on a mini-trampoline
You don't need to go to a gym to effectively lose belly fat. A mini-trampoline costs . It's an investment... and a cheap one at that. Get it and start jumping on it during commercials.
Look at it this way.
First, I'm not telling you to stop watching tv. In fact, I'm encouraging you to watch more tv. But, by doing that, you're exercising more because I want you to use most of those commercials to jump on the mini-trampoline.
Second, you save time and money by not going to a gym. So you're losing weight while adding more quality time to your life.
So how many minutes total to use the mini-trampoline... 20+. It's simple and because it's brief and you get so many rest times, you could easily do 40 minutes a day without much effort.
2. Use the vacuum pose
The first exercise was your cardio exercise. This is an isometric exercise. You don't lose weight from this exercise, but you lose a lot of inches from your waist.
Just suck in your lower belly. You've done that before, right? Well, now, with a little more focus... you'll lose inches. Do it for 5-10 minutes a day. You'll lose about an inch from your waist in 2 weeks from this alone.
How to lose stomach fat in 2 weeks is easy when you just apply these 2 simple exercises for 1-2 minutes at a time.
How to Lose Stomach Fat in 2 Weeks
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